Struggling to quiet your mind? This 15-minute "eyes open" meditation is perfect for anyone who finds traditional meditation challenging. With just a candle and a peaceful space, you'll embark on a journey to release negative thoughts, feelings, and perceptions that may be holding you back from embracing your true potential.

Simply light your candle, get comfortable, and let the gentle guidance of my voice and the soothing flame of the candle bring calm and peace into your life. Find relaxation and clarity with this transformative experience—perfect for beginners and seasoned meditators alike.